Self Protection, Relaxation, Restored Self-Confidence
New York Martial Arts Hombu News
- December 2007
Gifts of Common Sense
- Do not overspend on your credit cards - Set a perosnal limit
- Say no to a party you do not feel like going to and just relax
- Spend some quality time with your family
- Plan ahead not to overheat at a party. If you overindulge at five parties,
you will probably carry ten extra pounds you do not need.
- Time should be spent reflecting on a higher power and religious values
All the Best!