Self Protection, Relaxation, Restored Self-Confidence

New York Martial Arts Hombu News

Soke's Page

November - December 2007
Newsletter

Gifts of Common Sense

1. Do not overspend on your credit cards - Set a perosnal limit
2. Say no to a party you do not feel like going to and just relax
3. Spend some quality time with your family
4. Plan ahead not to overheat at a party. If you overindulge at five parties, you will probably carry ten extra pounds you do not need.
5. Time should be spent reflecting on a higher power and religious values
   

All the Best!
Soke Joe