Self Protection, Relaxation, Restored Self-Confidence
Personal Training Over 50
Offering martial arts over 50, self-protection over 50 and personal protection over 50
- Do you remember your youth when flexibility and energy was not an issue? Now you feel tired and sluggish with a lack of energy.
- Do you feel the need to be able to protect yourself?
- Do you get easily stressed out when you need the most to be calm?
All of these things have caught up with you because you are not 20 anymore.
I will design a program to specifically suit your needs for body and mind. You cannot get this anywhere else because I have 40 years of teaching experience to back up every claim that I make. Offering kettlebell training for improved fitness and martial arts training for self defense. Call for an appointment (631-549-9612) - the next step is yours.
All the best - Soke Joe